
Hack Your Focus With Body Doubling

A consistent challenge in my development as a researcher has been: how to cultivate deep, stable concentration in the face of complex, ill-structured creative problems?
In roles oriented around operation and execution, I benefited enormously from standard “productivity” advice. Task managers and time-planning tools were essential. But now, task mana
... See moreAndy Matuschak • Cultivating Depth and Stillness in Research



Focus is a force multiplier on work.
Almost everyone I’ve ever met would be well-served by spending more time thinking about what to focus on. It is much more important to work on the right thing than it is to work many hours. Most people waste most of their time on stuff that doesn’t matter.
Once you have figured out what to do, be unstoppable about... See more
Almost everyone I’ve ever met would be well-served by spending more time thinking about what to focus on. It is much more important to work on the right thing than it is to work many hours. Most people waste most of their time on stuff that doesn’t matter.
Once you have figured out what to do, be unstoppable about... See more