Grounded

Mindfulness: A practical guide to finding peace in a frantic world

Prof. Mark Williams

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The Happiness Trap

Russ Harris • 1 highlight

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How To Do The Work: Recognise Your Patterns, Heal from Your Past, and Create Your Self

Nicole LePera • 1 highlight

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Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence

Lindsay C. Gibson • 5 highlights

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Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

Stanley Rosenberg • 1 highlight

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Mind Magic

James Doty • 30 highlights

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