Good Inside

This idea of multiplicity—the ability to accept multiple realities at once—is critical to healthy relationships

When we tell our kids, “You’re a good kid having a hard time … I’m here, I’m right here with you,” they are more likely to have empathy for their own struggles

I want to start something different: I want my children to feel good inside, to feel valuable and lovable and worthy, even when they struggle. And this starts … with re-accessing my own goodness. My goodness has always been there