🌿 1. Introduction & Purpose

The speaker addresses a younger audience (17–19 years old) who
Both are painful but survivable.
The truth: you will get over it.
- Life doesn’t end — it actually gets better later.
- Each heartbreak just feels permanent in the moment.

🌀 3. What Heartbreak Feels Like

When you’re in the “eye of the tornado”, you can’t imagine things improving.
You lose interest in:
- Friends
- Food
- Music
- Movies
Feels like nothing matters except the pain.
But: It isn’t over. It won’t be.

⏳ 4. The Only Real Healer: Time

The only thing that truly heals heartbreak is time — no shortcuts.
You’ll want:
- Tarot readings, astrology answers, distractions, gym, dating apps — but none fix it instantly.
“The only way out is through.”
- You must feel all the feelings.
Grieving isn’t linear:
- Some days → you feel fine.
- Next day → crying again.
- Gradually, “okay days” outnumber “crying days.”
You can’t fast-track grief:
- Don’t bury it with work or distractions.
- Don’t rush into another relationship.
If you don’t process pain, it finds you later.

😭 5. Healthy Coping

Cry it out — completely.
- Play sad music, make your room dark, cry till you’re empty.
Then: wash your face, sleep, and try again tomorrow.
Mantra: “One day at a time.”
Don’t obsess over timelines (“Will I be fine in 3 months?”).
Everyone heals differently — you’ll wake up one day and think, “Why was I even crying?”

🌱 6. Learning to Be Alone

Stop rushing to find “the one.”
Don’t jump from relationship to relationship just to avoid loneliness.
Be your own person first:
- Become independent, grounded, and whole.
- Focus on:
  - Career
  - Saving money
  - Solo travel
  - Hobbies and learning new things
  - Doing things alone (movies, cafes, parks)
Replace loneliness with solitude:
- Learn to love your own company.

🕊️ 7. Embracing Single Life

Singlehood is temporary — enjoy it fully.
Don’t waste it on low-energy or empty experiences (like clubbing if it drains you).
Create a “Life List”:
- Things to do before you meet “the one.”
- Hobbies, travel goals, books, movies, experiences.
Movie suggestion: The Lifeless (symbolic of pursuing a fulfilling life).

💞 8. When You Do Meet Someone

Be intentional and selective — this person will share your entire life journey.
- Through success, failure, grief, and joy.
Don’t settle for mediocrity.
Choose someone who has:
- Healed themselves
- Gone to therapy
- Built their own identity/world
- Respects you and adds to your life — doesn’t take from it
Being picky is healthy — it’s about protecting your life and peace.

🌟 9. Final Thoughts

Don’t feel bad for multiple breakups or being selective.
Feel the heartbreak, heal, meet new people, and walk away if it’s not right.
Always put yourself first.
Life is vast and short — don’t waste it on mediocrity.
Aim for excellence — in career, friendships, and love.
Closing message: “I hope this helps, even if it’s just a little. I’m always here for you.”

Lesson Core Message Heartbreak Everyone experiences it; you will heal. Healing Time is the only cure — no shortcuts. Coping Feel it fully, then rebuild slowly. Solitude Being alone ≠ being lonely. Growth Invest in yourself before anyone else. Standards Be picky; choose people who match your growth. Purpose Life is too short for mediocrity — aim higher.

& Life Goes On.