Getting Unstuck: A Guide to Discovering Your Next Career Path

Images may also come in the form of popular songs that occur to you as you do the exercise. Write every image down, as irrational or irrelevant as it may seem.

In one sense, we can never fully free ourselves from the powerful presence of key figures from our youth. What we can do is raise our awareness and be honest about just how powerful their influence is.

When you realize that your attention has been distracted, simply bring it back to following your natural breathing (or, if you are uncomfortable placing your attention on your breathing, focus on the palm of your hand).

The Enterprise Control person may find it difficult to tolerate early career stages of learning and proving themselves capable of being at the top.

To escape the hold of the past, we must first perceive what we carry from it.

The crisis deepens in the second phase. Our attempts to avoid, rationalize, and evade have not worked, and things are getting worse. Even more difficult, this crisis is starting to feel familiar. It brings difficult feelings from the past. “I thought I was done with all of that,” we say; but our feelings of resentment or inadequacy or shame continu

“You are traitor. You are leaving your people behind. You are abandoning them. Stop now.”

An impasse experience can unfold over a year or within twenty-four hours. Impasse is a psychological process, outside of time and space. It is another word for a border that is always there, beckoning.

Mediation and arbitration professional