Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy

The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy

John P. Forsyth

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Radical Acceptance

Tara Brach • 11 highlights

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Unfu*k Yourself: Get Out of Your Head and into Your Life (Unfu*k Yourself series)

Gary John Bishop

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The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life

Susan M. Orsillo

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Cognitive Behavioral Therapy: How to Free Yourself from Your Inner Monologue and Eliminate Negative Self Forever

Stuart Killan

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