updated 2mo ago
Get Comfortable With Being Uncomfortable
It might seem totally counterintuitive, but we are not really wired to be happy; we are wired to be comfortable, and anything that is outside of that realm of comfort feels threatening or scary until we are familiar with it.
from The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest
juarry added
- 2. Comfort with Discomfort. Discomfort leads to growth. It is an absolute necessity. If you train yourself to accept and embrace discomfort, you will always have an edge.
from On Competitive Advantage by Sahil Bloom
Patricia Mou added
- Only by exposing ourselves more regularly to discomfort are we going to strengthen our resilience. And don’t we crave it, too? Don’t we all want to feel more alive and live more intensely? To create environments in which humans can truly thrive, we need to be guided by different principles than just comfort and ease. A small first step would be to ... See more
Alex Dobrenko and added