Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Jon Kabat-Zinnamazon.com
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Full Catastrophe Living, Revised Edition: How to cope with stress, pain and illness using mindfulness meditation

Jon Kabat-Zinn

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The Headspace Guide to... Mindfulness & Meditation: 10 minutes can make all the difference

Andy Puddicombe

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10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story

Dan Harris

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Get Some Headspace

Andy Puddicombe

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Real Happiness: The Power of Meditation: A 28-Day Program

Sharon Salzberg

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The Happiness Track

Emma Seppala

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The Tibetan Book of Living and Dying: The Spiritual Classic & International Bestseller: Revised and Updated Edition

Sogyal Rinpoche

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