Full Catastrophe Living, Revised Edition: How to cope with stress, pain and illness using mindfulness meditation

Full Catastrophe Living, Revised Edition: How to cope with stress, pain and illness using mindfulness meditation

Jon Kabat-Zinnamazon.com
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Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Jon Kabat-Zinn

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The Healing Power of Mind: Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)

Tulku Thondup

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The Upside of Stress

Kelly McGonigal

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The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology

Jack Kornfield

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Burnout: The Secret to Unlocking the Stress Cycle

Emily Nagoski, Amelia Nagoski

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Our Pristine Mind: A Practical Guide to Unconditional Happiness

Orgyen Chowang

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10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story

Dan Harris

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