Full Catastrophe Living, Revised Edition: How to cope with stress, pain and illness using mindfulness meditation

Full Catastrophe Living, Revised Edition: How to cope with stress, pain and illness using mindfulness meditation

Jon Kabat-Zinnamazon.com
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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

Jon Kabat-Zinn

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Cover of Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life

Susan M. Orsillo

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Cover of The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life

Mindfulness for Beginners

Jon Kabat-Zinn

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Cover of Mindfulness for Beginners

destressifying: The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind

Davidji

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Cover of destressifying: The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind