Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Jon Kabat-Zinn

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Perfect Health--Revised and Updated: The Complete Mind Body Guide

Deepak Chopra M.D.

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The Art of Mindfulness

Thich Nhat Hanh

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The Mayo Clinic Guide to Stress-Free Living

Mayo Clinic

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