The aggregation of all frames together is the construct of reality, everything you think you know. A model of how to relate to our frames is presented below.
To name is to create a frame by separating the ‘thing’ from the rest of the world around it. It is by means of these frames that all thought takes place and models of reality are constructed in our minds. These models of reality afford us the opportunity to interact with our world.
A key shift in consciousness is when one learns to break frames. This does not mean to discard them, but rather to recognize that every frame is in need of constant updating. In order to allow the updating of any frame, we must remove any sense of identity from that frame.