Found on Cosmos

addicts are bored or frustrated problem-solvers who instinctively contrive Houdini-like situations from which to disentangle themselves when no other challenge happens to present itself. The drug becomes the reward when they succeed and the consolation prize when they fail.
Anna Lembke • Dopamine Nation: Finding Balance in the Age of Indulgence
All addiction, at its heart, is addiction to unconsciousness.
It doesn’t matter if it’s social media addiction or heroin addiction.
The addict is always trying to block out consciousness by covering it in stimulation or numbness.
This means the cure to addiction is always more consciousness.
But consciousness can’t just be willed into existence.
Instead... See more
It doesn’t matter if it’s social media addiction or heroin addiction.
The addict is always trying to block out consciousness by covering it in stimulation or numbness.
This means the cure to addiction is always more consciousness.
But consciousness can’t just be willed into existence.
Instead... See more