Found on Cosmos
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Found on Cosmos
If you want to communicate and connect effectively, whenever you say, “I feel _______,” make sure you fill in the blank with an actual emotion, not a disguised evaluation of the other person’s
Christopher D. Wallis • Near Enemies of the Truth: Avoid the Pitfalls of the Spiritual Life and Become Radically Free
Being emotionally open requires that you move beyond a bullet list of headlines and reveal who you really are.
Kat Vellos • We Should Get Together: The Secret to Cultivating Better Friendships
Share your feelings more often, even if others are not sharing theirs.
Beatrice Chestnut, Uranio Paes, • The Enneagram Guide to Waking Up
If you want to connect with someone, ask them what they are feeling, and then reveal your own emotions.
Charles Duhigg • Supercommunicators: How to Unlock the Secret Language of Connection
By keeping your feelings out of the relationship you are keeping an important part of yourself out of the relationship.