Saved by sari and
Forget New Year’s Resolutions and Conduct a ‘Past Year Review’ Instead
Here’s a great general framework for how to do this: Decide on your values and priorities in life. What three things matter most to you? Observe for a week the way you spend the time available to you. Log every hour and what you do with it. Analyze this data: where do you spend the most time? And least time? Finally, look to see if how you actually
... See moreNick Trenton • Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm Book 1)
Finally, Plus Minus Next is a great tool for conducting an annual review. Each year, at the end of December, I sit down, go through all my weekly reviews, and write a retrospective, which I publish in my newsletter.
Anne-Laure Le Cunff • Tiny Experiments: How to Live Freely in a Goal-Obsessed World
The Case Against Morning Yoga, Daily Routines, and Endless Meetings
Andrew Chenandrewchen.substack.com
"I've noticed three main things holding people back from being more productive and achieving their goals.
They resist creating processes for themselves: This might be baggage from the past where processes were used to control and subjugate them. But processes chosen and designed by YOU can become liberating.
They resist making decisions: Most peo
Review and update my goals. Review and update my project list. Review my areas of responsibility. Review someday/maybe tasks. Reprioritize tasks.