Finding Your Element: How to Discover Your Talents and Passions and Transform Your Life

Finding your Element is fundamentally about enhancing the balance of your life as a whole.

As you work through them, you can use many different modes of reflection:

You’ve probably found in your own life that some things you do come easily to you and others do not. We’re all the same in this respect. There are activities and processes that we’re naturally good at and others that we struggle with.

Fully Present: The Science, Art, and Practice of Mindfulness, Susan Smalley and Diana Winston

Are there genuine reasons for an increased incidence of ADHD? Possibly. Diet may be a factor and in particular the massive consumption of processed foods and sugared drinks.

“The saddest thing to me,” says Dr. Brooks, “is seeing someone take the job because it pays well and then spend all that money on toys to cheer themselves up for being so miserable in their jobs. The people who are doing what they love hardly feel they’re working at all, just living.”

that one

These powers of hindsight, empathy and foresight are among your best resources in shaping and reshaping your own life.

PBS series The Power of Myth, Campbell