Exploring the intersection of health, mindfulness, and climate change
hsph.harvard.edu
Exploring the intersection of health, mindfulness, and climate change
Small actions, like learning about the ecological roles of species (such as bats or wolves), spending mindful time in nature, or exploring Indigenous perspectives, can help build this deeper philosophical connection. These inner shifts ripple outward, influencing how we view ourselves not as masters of the natural world, but as stewards and... See more
Jonathan Aronson • Restoring Respect for Nature: How Mindset Shifts Can Solve the Biodiversity Crisis
When practiced to its fullest, mindful eating turns a simple meal into a spiritual experience, giving us a deep appreciation of all that went into the meal’s creation as well a deep understanding of the relationship between the food on our table, our own health, and our planet’s health.