TL;DR: The first step must be to calm our nervous systems; to return to center. From that grounded place, we can take longer-term actions. Second, we can cultivate resilience practices to support us amid turbulent times: taking a rest. Gardening. Spending time with nature, art, music, reading. Third: we have to build community, to invest in... See more

there’s this struggle in my head. Is the world ending, or is it a nice day and I’m getting coffee? Obviously, it’s not a binary thing, but living this way is sometimes brain-scrambling. It’s not like the constant doom and gloom of Twitter was making me a better climate activist. Instead I’d be paralyzed. Twitter incentivizes you to live in this... See more