TL;DR: The first step must be to calm our nervous systems; to return to center. From that grounded place, we can take longer-term actions. Second, we can cultivate resilience practices to support us amid turbulent times: taking a rest. Gardening. Spending time with nature, art, music, reading. Third: we have to build community, to invest in relatio... See more

Local communities in different parts of the world are making a constructive difference in responding to a plethora of crises: global climate change, political authoritarianism, economic disparities, poverty, war and the threat of nuclear war, consumerism, and a general sense of meaninglness.

They are interested in inner transformation as well as out

... See more