Enhancing Self-Therapy with Internal Family Systems and AI -
allbein.gs
Saved by Bhaumik Patel and
Enhancing Self-Therapy with Internal Family Systems and AI -
Saved by Bhaumik Patel and
IFS is particularly well suited for AI-powered tools given the protocol-like structure.
Limitations of IFS via partner or worksheets
How Nick’s tool works
The crux of IFS theory: we are composed of parts (subpersonalities).
complementary vs competitive cognitive artifacts