Saved by Stuart Evans
Energy in Practice
Based on both personal experience and scientific evidence, I’m convinced about practices that might be considered “woo” such as plant medicine, breathwork, meditation, and somatic movement. I find myself aligned with debated philosophical ideas such as panpsychism, which to me offers the most parsimonious explanation for consciousness.
Anne-Laure Le Cunff • Where Are You on the Woo Spectrum?
While the concept of universal energy has its roots in the most ancient of eastern traditions, the co-option of these principles as a framework for modern success has come to feel more like writing a shopping list for life than developing a genuine spiritual practice.
Phoebe Lovatt • Good Vibes Only™
My stance has evolved in other areas. I’ve become curious about tarot and I-Ching, viewing them as tools for self-reflection rather than divination. Sound healing intrigues me not for mystical reasons, but for its potential effects on the nervous system.
Anne-Laure Le Cunff • Where Are You on the Woo Spectrum?
The Energy Audit
So what is energy, really?
We don’t know. Not exactly. But we know this: it leaves signatures. And if you want to understand how energy is working in your life, the cleanest method is biological observation .
So what is energy, really?
We don’t know. Not exactly. But we know this: it leaves signatures. And if you want to understand how energy is working in your life, the cleanest method is biological observation .
- Which people leave you feeling charged?
- Which ones leave you drained?
- What foods wake you up?
- What foods sedate you?
- What