instead of asking “what’s my passion?” — start with a softer lens: what feels good in my nervous system? you’ll learn more about yourself by tracking your energy than your accomplishments. keep a low-stakes log for two weeks: note what conversations feel nourishing, what kinds of work make time disappear, what content you consume when no one’s watc... See more

Resonance is that feeling of alignment that happens when something matches who you really are. It's not just in your head—it's a full-body "yes" that tells you something fits.

As I spend more time practicing with the energy body, I’ve come to primally trust it as the compass of my deepest intuition and discernment, uncovering the path by following resonance . It allows me to be brave . By trusting in my body’s innate capacity for wisdom and well-being, it stretches my courage to intensify my compassion , building my stre... See more