Two studies reported by Reb et al. (2014) provided first evidence for a positive effect of leaders’ mindfulness on follower wellbeing and work performance.

These results indicate that MBCT-S shows promise as a specialized intervention for individuals dealing with suicidal thoughts. It suggests that this approach could potentially reduce suicidal thoughts and related feelings, highlighting its potential as an effective strategy in suicide prevention.

Effects of Mindfulness on Psychological Well-being: A Scoping Review