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Emotional management
A consistent challenge in my development as a researcher has been: how to cultivate deep, stable concentration in the face of complex, ill-structured creative problems?
In roles oriented around operation and execution, I benefited enormously from standard “productivity” advice. Task managers and time-planning tools were essential. But now, task mana
... See moreAndy Matuschak • Cultivating Depth and Stillness in Research
One can waste years this way, systematically postponing precisely the things one cares about the most. What’s needed instead in such situations, I gradually came to understand, is a kind of anti-skill: not the counterproductive strategy of trying to make yourself more efficient, but rather a willingness to resist such urges – to learn to stay with
... See moreOliver Burkeman • Four Thousand Weeks
One can waste years this way, systematically postponing precisely the things one cares about the most. What’s needed instead in such situations, I gradually came to understand, is a kind of anti-skill: not the counterproductive strategy of trying to make yourself more efficient, but rather a willingness to resist such urges – to learn to stay with
... See moreOliver Burkeman • Four Thousand Weeks
Almost Everyone I’ve Met Would Be Well-Served Thinking More About What to Focus On
Henrik Karlssonhenrikkarlsson.xyzThe fundamental change we need is a shift from a feeling- centered approach to decisions to a purpose- centered approach. The question isn’t “What do I feel like doing?” but, rather, “what needs to be done?” All the time management systems in the world won’t really help us very much until we’ve developed the capacity to make decisions based on purp
... See moreGregg Krech • The Art of Taking Action: Lessons From Japanese Psychology
So how do you actually work with your mind and create things of value? What I’ve identified is three principles: doing fewer things, working at a natural pace, 9
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Meaning one with more variability in intensity than the always-on pace to which we’ve become accustomed.
but obsessing over quality. That trio of properties better hits the
... See moreCal Newport • The Digital Workplace Is Designed to Bring You Down - The New York Times
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What’s needed instead in such situations, I gradually came to understand, is a kind of anti-skill: not the counterproductive strategy of trying to make yourself more efficient, but rather a willingness to resist such urges—to learn to stay with the anxiety of feeling overwhelmed, of not being on top of everything, without automatically responding b
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