Eliud Kipchoge: Lessons from world marathonchampion - TRT Afrika
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Eliud Kipchoge: Lessons from world marathonchampion - TRT Afrika
Saved by Moi Jamri
Kipchoge’s dedication was evident. He discovered early in life that “without being self-disciplined, you cannot go anywhere,” he says.
What Ben teaches us is special. When you compete against everyone else, no one wants to help you. But when you compete against yourself, everyone wants to help you. Olympic athletes don’t help each other. They’re competitors. Ben starts every race with a very clear sense of WHY he’s running. He’s not there to beat anyone but himself. Ben never lose
... See moreKipchoge answers that the key is not overextending himself in training. He is not fanatical about trying to be great all the time. He is, however, consistent and patient.