Eight ways to explore your dark side (and tap into insane energy)

instead of asking “what’s my passion?” — start with a softer lens: what feels good in my nervous system? you’ll learn more about yourself by tracking your energy than your accomplishments. keep a low-stakes log for two weeks: note what conversations feel nourishing, what kinds of work make time disappear, what content you consume when no one’s watc... See more

If I could go anywhere right now and do anything that I wanted, where would I go? How would I spend my days if I didn’t have to worry about anyone watching and judging me? Which important values that I hold dear have I been neglecting? Who do I miss spending time with? What possibilities feel forbidden yet exciting to me? What do I really like? Wha

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