Ecstatic December

May 23, 2024

1. I know what makes people grow more reliably than anything else. It is: taking on a difficult project with some amount of public accountability. This can be large or small: a lecture series, a business, a blog, a house, a child, etc.


2. It’s strange, but I know that it’s common to resist positive emotions, as well as negative ones. Ask yours

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“I want to have a big, beautiful, happy life, and let great art flow from that. I reject the idea that we need to be miserable, alone, and/or dysfunctional in order to make great work.”

– Casey Gerald

How often do you laugh? When was the last time you felt a true, unfettered moment of joy? What emotions do you feel when you walk into your home at the end of the day? How about when you enter each room? How highly does your significant other or family value joy? Who are the most joyful people in your life? How often do you see them? How often do y

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