Another type of stem cell that lives in your fat is called the adipose stromal cell (ASC).

Leptin is known as the satiety hormone. It is an appetite suppressant that tells you to slow down and stop eating.

it’s located under the skin (sub is “below”; cutis is “skin” in Latin).

Your genes can influence what you choose to eat based on what’s available in your environment.

This type of fat is packed deep inside your body cavities.

Shedding fat helps you reset your metabolism and reclaim your health.

Your metabolism is a system that controls every single function in your body; it is the basis for life itself.

Too much visceral fat contributes to hypertension.

Beyond green tea, foods like turmeric, soybeans, ginseng, and broccoli all prevent unwanted blood vessels from supplying nourishment to cancer cells, and they suppress the growth of fat cells, too.