We shrink our dreams in public, as if protecting them from the harsh light of scrutiny. But I've come to believe we're not really protecting our dreams from others' judgment. We're protecting ourselves from the vulnerability of wanting something we might not get.

The reason you might be having trouble with your practice in the long run—if you were capable of building a practice in the short run—is nearly always because you are afraid. The fear, the resistance, is very insidious. It doesn’t leave a lot of fingerprints, but the person who manages to make a movie short that blows everyone away but can’t raise

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What change would you make if you weren’t worried about being judged? What is something that you are afraid to admit that you want? What belief are you nervous to be more vocal about? What have you been too scared to try because you have never done it before? What challenge or race or adventure have you been secretly yearning to do? What do you wis

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