Dreams: Catherine Shainberg and more

Intuition guides your days. Processing uncomfortable emotions and opening up to more creativity become as natural as breathing.

Embraced artfully, intense emotions can be a quick route to deeper openness. Anger can provide you with the sharp thunder necessary to awaken from moody distraction, if you can open your heart and really feel your love-urgency that moves as anger.

it first helps to discern the difference between an emotion and a feeling.

emotions are different. When we feel desire, love or fear, that emotion is not a means to attain an end or to act upon the world outside ourselves.