Dr. Gabor Maté - Toxic Culture | Bioneers
youtube.comSaved by Jay Matthews and
Dr. Gabor Maté - Toxic Culture | Bioneers
lives, some of us turn to therapy, psychoanalysis, or the help of a support group. The point? To cure certain selfish, destructive parts of ourselves.
Stephen Hanselman • The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living
Modern culture, from refined sugars to social media, disrupt our body budgets, leading to compounding negative effects.
Tiago Forte • How Emotions Are Made: The Theory of Constructed Emotion
our troubles are driven by one or all of these factors: Biology and the expansion of the human population A culture of domination and exploitation Rapacious capitalism and the blind pursuit of profit Runaway technological development Shortsighted individual psychology, driven by Paleolithic impulses
Frank Forencich • The Art is Long: Big Health and the New Warrior Activist
Meanwhile, the life story we should be seeking out, identifying with and proudly proclaiming, has been obscured. Our pathologies are not badges of honour but helpful alarm bells: reminders from the psyche that we have reached the edge of the path and need to re-orient to move forward into whatever greatness might be on offer for us. We can pay atte
... See moreDerren Brown • Happy: Why More or Less Everything is Absolutely Fine
We live in a culture that is constantly amping us up with stress and stimulation.
Johann Hari • Stolen Focus: Why You Can't Pay Attention--and How to Think Deeply Again
Physiological stress, then, is the link between personality traits and disease. Certain traits—otherwise known as coping styles—magnify the risk for illness by increasing the likelihood of chronic stress. Common to them all is a diminished capacity for emotional communication. Emotional experiences are translated into potentially damaging biologica
... See more