Dopamine Nation: Finding Balance in the Age of Indulgence

The Willpower Instinct

Kelly McGonigal Ph.D.

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Quit Like a Woman

Holly Whitaker • 4 highlights

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Willpower Doesn't Work: Discover the Hidden Keys to Success

Benjamin Hardy

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Better Than Before: What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life

Gretchen Rubin • 2 highlights

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Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked

Adam Alter • 1 highlight

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Indistractable

Nir Eyal

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