Dopamine Nation Detox: Rewiring Your Brain for Calm Focus

Bitter Sacrifices, Sweeter Gains: Escaping the Dopamine Trap

Christos Panagiotidis

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Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems

Daniel G. Amen

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Stolen Focus: Why You Can't Pay Attention--and How to Think Deeply Again

Johann Hari • 1 highlight

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