Most of us are wasting time we could be spending learning our craft by playing around with our tools and washing our pickup truck instead of hauling anything.
To attempt to provide some minimum-viable-scaffolding for productivity, so you can turn off the feed and get back to work, here it is in one sentence: Do the most important thing for a few high-energy hours, with minimal interruptions, every day.
We need to find the minimum viable scaffolding to get our work started and then focus on doing the work from there, making little adjustments as we go.