Don't Be So Attached to Attachment Theory
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Don't Be So Attached to Attachment Theory
That’s the thing about attachment—you need to depend to be independent. You need a stable base to venture out. Something to rely on to take risks. Some stability to cope with chaos. Otherwise you can’t explore with confidence. If you fear abandonment, you won’t risk romance. Words will feel traumatic. You will stay stagnant, afraid to move. Maybe t
... See moreIf you’re avoidant, you connect with romantic partners but always maintain some mental distance and an escape route. Feeling close and complete with someone else—the emotional equivalent of finding a home—is a condition that you find difficult to accept.