But in this process, we must remember something important: life is not meant to be rushed through. It is not a race, nor is it a problem to be solved. It is an experience to be lived, and living well requires presence. To focus on one thing deeply, to give it your full attention, is to experience it fully. And when we do this, something remarkable... See more

I do like the rush of rushing. And to an extent, I am quite good at rushing—at doing things in a high-intensity, high-pressure way. But my sense is that I am much better off when I enjoy the pause, slow down, be where I am, and build strength patiently. I’m better off when I remember to take my time, to realize that the journey is long and it... See more