What makes letting go so challenging is that we need to let go of far more than mere emotional pain—we need to let go of hope, of the fantasy in which we undo what went wrong, of the psychological presence the person or pet has in our daily thoughts, and thus, in our lives. We need to truly say good-bye—to turn away from love, even when there is no

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Thus our strange relationship with the pain of grief. In the early days, we wish only for it to end; later on, we fear that it will. And when it finally does begin to ease, it also does not, because, at first, feeling better can feel like loss, too.