
Discipline Is Destiny: The Power of Self-Control (The Stoic Virtues Series)

By being a little hard on ourselves, it makes it harder for others to be hard on us. By being strict with ourselves, we take away others’ power over us.
Ryan Holiday • Discipline Is Destiny: The Power of Self-Control (The Stoic Virtues Series)
You have to do your best while you still have a chance. Life is short. You never know when the game, when your body, will be taken away from you. Don’t waste it!
Ryan Holiday • Discipline Is Destiny: The Power of Self-Control (The Stoic Virtues Series)
The less you desire, the richer you are, the freer you are, the more powerful you are. It’s that simple.
Ryan Holiday • Discipline Is Destiny: The Power of Self-Control (The Stoic Virtues Series)
In the ancient world, virtue was comprised of four key components. Courage. Temperance. Justice. Wisdom.
Ryan Holiday • Discipline Is Destiny: The Power of Self-Control (The Stoic Virtues Series)
“When a man can control his life, his physical needs, his lower self,” Muhammad Ali would later say, “he elevates himself.”
Ryan Holiday • Discipline Is Destiny: The Power of Self-Control (The Stoic Virtues Series)
Temperance is not deprivation but command of oneself physically, mentally, spiritually—demanding the best of oneself, even when no one is looking, even when allowed less. It takes courage to live this way—not just because it’s hard, but because it sets you apart.
Ryan Holiday • Discipline Is Destiny: The Power of Self-Control (The Stoic Virtues Series)
We must master ourselves unless we’d prefer to be mastered by someone or something else.
Ryan Holiday • Discipline Is Destiny: The Power of Self-Control (The Stoic Virtues Series)
And yet here he was at one of the two exceptions that Churchill would lay out—“never give in except to convictions of honour and good sense”—now,
Ryan Holiday • Discipline Is Destiny: The Power of Self-Control (The Stoic Virtues Series)
freedom is the opportunity for self-discipline.