Desire For Life : The Practitioner’s Introduction to Morita Therapy
A Natural Approach to Mental Wellness: Japanese Psychology and the Skills We Need for Psychological and Spiritual Health
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The fundamental change we need is a shift from a feeling- centered approach to decisions to a purpose- centered approach. The question isn’t “What do I feel like doing?” but, rather, “what needs to be done?” All the time management systems in the world won’t really help us very much until we’ve developed the capacity to make decisions based on purp
... See moreGregg Krech • The Art of Taking Action: Lessons From Japanese Psychology
