She also shared that someone very close to her was losing their cognitive functions due to dementia and this was consuming her. She felt that it was the most horrible thing. She knew a bit about my work and so she asked what I thought about the whole thing—the fact that we could lose our minds as we aged. I didn’t know what to say exactly so I... See more

It used to be widely accepted that our hearts would simply weaken with age, that cancer was a death sentence and that conditions like Type 2 diabetes couldn’t be prevented let alone reversed.

Today we know better. We know there is plenty we can do to strengthen our hearts; that cancer can often be spotted early and treated effectively; that... See more