Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
The surest thing I took away from my BSW, MSW, and Ph.D. in social work is this: Connection is why we’re here. We are hardwired to connect with others, it’s what gives purpose and meaning to our lives, and without it there is suffering. I wanted to develop research that explained the anatomy of connection.
Brené Brown • Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
In an organizational culture where respect and the dignity of individuals are held as the highest values, shame and blame don’t work as management styles. There is no leading by fear. Empathy is a valued asset, accountability is an expectation rather than an exception, and the primal human need for belonging is not used as leverage and social contr
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On page 145, I defined belonging as the innate human desire to be part of something larger than us. One of the biggest surprises in this research was learning that fitting in and belonging are not the same thing. In fact, fitting in is one of the greatest barriers to belonging. Fitting in is about assessing a situation and becoming who you need to
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if you attach your self-worth to your art or your product and people love it, let me answer that from personal and professional experience. You’re in even deeper trouble. Everything shame needs to hijack and control your life is in place. You’ve handed over your self-worth to what people think. It’s panned out a couple of times, but now it feels a
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Vulnerability is the core, the heart, the center, of meaningful human experiences.
Brené Brown • Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Just as a reminder from Chapter 4, perfectionism is not teaching them how to strive for excellence or be their best selves. Perfectionism is teaching them to value what other people think over what they think or how they feel. It’s teaching them to perform, please, and prove. Unfortunately, I have many examples from my own life.
Brené Brown • Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Going back to Roosevelt’s “Man in the Arena” speech, I also learned that the people who love me, the people I really depend on, were never the critics who were pointing at me while I stumbled. They weren’t in the bleachers at all. They were with me in the arena. Fighting for me and with me.
Brené Brown • Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
A daring greatly culture is a culture of honest, constructive, and engaged feedback. This is true in organizations, schools, and families.
Brené Brown • Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
executive who “majored in being right.” Her transformation came when she realized that getting people to engage and take ownership wasn’t about “the telling” but about letting them come into the idea in a purpose-led way, and that her job was creating the space for others to perform. She characterized this change as the shift from “having the best
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands. The people who love me and will be there regardless of the outcome are within arm’s reach.