《彈性習慣》最簡單的目標最有效，五個重點讀後心得

Elastic Habits: How to Create Smarter Habits That Adapt to Your Day

Stephen Guise

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Essential Zen Habits: Mastering the Art of Change, Briefly

Leo Babauta

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What Works: A Comprehensive Framework to Change the Way We Approach Goal Setting

Tara McMullin

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