Daily Review | Readwise
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Daily Review | Readwise
Belly Fat Damages Your Liver Function When your liver is exposed to the harmful substances released by visceral fat, it becomes less efficient at processing sugar and fats, leading to insulin resistance and other metabolic problems.
unhealthy? The most important fact here is that, if you eat a lot of fat, the liver reduces its fat synthesis This, in turn, means that the VLDL level will fall. On the other hand, if you eat carbohydrates the VLDL level rises. “Low-fat, high-carbohydrate (LF/HC) diets commonly elevate plasma triglyceride (TG) concentrations.”5 Key points • Eating
... See moreMalcolm Kendrick • The Clot Thickens
Diet Affects Cholesterol Quality, Not Quantity What you eat (especially sugar) influences the type and quality of cholesterol particles your liver produces, rather than the total amount of cholesterol in your body.