“If you bring forth what is within you, what you bring forth will save you. If you do not bring forth what is within you, what you do not bring forth will destroy you.” ― Gospel of Thomas

“If you bring forth what is within you, what you bring forth will save you. If you do not bring forth what is within you, what you do not bring forth will destroy you.” ― Gospel of Thomas

creative dysregulation is ultimately a journey of healing so that we may come back home to ourselves. Everyone who has embraced this term so far understands that to overcome their creative obstacles, they must go within and face whatever stands in the way of creative freedom. They must choose themselves over and over again to change old wounds, inh

Someone mentioned the idea of a micro-book of about 30-40 pages. Yes! I instantly loved this since most personal development and self-help books are far too long and full of fluff. Paul asked, “What books do people recommend to others?” The books they finish.

As an Enneagram

I was trapped in a cycle between extreme highs and debilitating lows. Lying to myself and others about my progress. Believing that this cycle was progress. It felt as though I could be diagnosed with ‘creative bipolar.’

Like an animal sensing danger, my body would surge with adrenaline and excitement when struck by a new idea. I would be consumed by an intense burst of creativity, unable to focus on anything else. But that adrenaline would wane before long, leaving me feeling drained and despondent. The once-thrilling project now seemed dull and unworthy of my att

“Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved.”

felt us both sigh with relief as I labeled the experience. “It’s like a rollercoaster ride,” I said, gesturing with my hands. “I go from exhilarating highs to debilitating lows, and it’s exhausting. But now that I know about dysregulation, I want to find a way to stabilize my creativity.”