COVID Dreams

What are these patients trying to cope with? What are their internal or external resources? How do they calm themselves down? Do they have caring relationships with their bodies, and what do they do to cultivate a physical sense of power, vitality, and relaxation? Do they have dynamic interactions with other people? Who really knows them, loves the

One common burnout symptom is insomnia, Dr. Dyrbye said. When researchers in Italy surveyed frontline health care workers with burnout during the first peak of the pandemic, they found that 55 percent reported having difficulty falling asleep, while nearly 40 percent had nightmares.

If the brain cannot divorce the emotion from memory across the first night following a trauma experience, the theory suggests that a repeat attempt of emotional memory stripping will occur on the second night, as the strength of the “emotional tag” associated with the memory remains too high. If the process fails a second time, the same attempt wil