Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance

Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance

Liz Koch

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Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week

Philip Shepherd

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Life on Land: The Story of Continuum, the World-Renowned Self-Discovery and Movement Method

Emilie Conrad-Da'oud

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