updated 12h ago
Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance
A Guide to Better Movement: The Science and Practice of Moving With More Skill and Less Pain
Moving Consciously: Somatic Transformations through Dance, Yoga, and Touch
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Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited To You
by Bernie Clark