Contemplative Dyads
That's really at the very heart of the amen effect. it cannot be mere coincidence that the words one would ask another on the sacred pilgrimage circle in the Temple Courtyard are.
in Hebrew: ma lakh-tell me: What happened to you/ Whats
your story? And this is precisely the formula the angel asked Hagar, the day she was found weeping and wailing in th
... See more“Tonglen: The Key to Realizing Interconnectedness
PEOPLE GENERALLY eat up the teachings, but when it comes to doing tonglen, they say, “Oh, it sounded good, but I didn’t realize you actually meant it.” In its essence, this practice is: when anything is painful or undesirable, breathe it in. In other words, you don’t resist it. You surrender to yours
... See moreThe contemplation on compassion, karuna, looking into the suffering of people and finding ways to transform their pain.