Complete Guide To The Gayatri Mantra – Indiv Yoga
indivyoga.com
Complete Guide To The Gayatri Mantra – Indiv Yoga
The bija mantras prescribed to help bring vata back into balance are those that help calm the hyperactive qualities of this dosha. The first is Hrim (pronounced hreem), which is a specific mantra for the heart, emphasizing the physical health of the heart but also creativity and compassion. The second is Klim (pronounced kleem), which promotes
... See moreAnyone who has taken a yoga class or been exposed to Hindu or Buddhist thought has probably heard of the concept of a mantra. In Sanskrit, it means “sacred utterance”—essentially a word, a phrase, a thought, even a sound—intended to provide clarity or spiritual guidance.
mantrams have different sounds and come from diverse traditions. But essentially they all do the same thing: turn us away from our dependency on what lies outside — money and things, awards and position, pleasure and comfort, selfish relationships and power — to the serenity and goodness within our own being.