Coming Home: Uncovering the Foundations of Psychological Well-being

Wisdom is contained within these feelings and is not something that you can figure out with your intellect.

No matter how bad you feel in your relationships, you can remain hopeful because you are always just a thought away from feeling better. You start to trust that you are never stuck forever in any feeling you may have.

There is the thinking that you do, and the thinking that comes to you when your head is clear.

As you rest in pure Consciousness, wisdom has room to break through into your personal mind with clarity, perspective, new ideas, helpful ideas, creative ideas, insights, and solutions. These thoughts are what help you gain deeper understanding, keep you from being stuck, and bring all the common sense you need to deal with life’s challenges and pr

It reveals a higher order of thinking with characteristics such as clarity, insight, perspective, motivation, inspiration, creativity, and common sense solutions to your daily challenges.

Awareness of Thought frees you of the notion that the external world is connected to, and responsible for, creating your feelings.

if you hold onto a judgmental thought, the question becomes, who suffers? Letting go of judgmental thoughts is one way of talking about forgiveness.

Thought is not reality; yet it is through Thought that our realities are created.

An idea represents just one interpretation out of an unlimited number of possibilities. It is just a thought. In and of itself, it is not a given reality. It is an illusory reality that will change the instant it is replaced by another thought.