men and women have fundamentally different biologies, especially in how they train, recover, and adapt. but most workout plans ignore that. this thread breaks down how to train based on your sex and why it's different 1/ https://t.co/uASfNFh2sa

The eval formula Each great LLM eval contains four distinct parts: - Part 1: Setting the role. You need to provide the judge-LLM a role (e.g. “you are examining written text”) so that the system is primed for the task. - Part 2: Providing the context. This is the... See more