his mindset provides a method and a framework for understanding, appreciating, and acting upon obstacles that life throws at you . This allows you to become “ antifragile ” in the sense that you actually gain st rength by going through and learning from challenging times. The greater the challenge , the greater your strength becomes. I learned a... See more

“I have come to see the profound value of taking in the whole landscape of life and not rejecting or denying what we are given. I have also learned that our waywardness, difficulties, and 'crises' might not be terminal obstacles. They can actually be gateways to wider, richer internal and external landscapes. If we willingly investigate our... See more

Provoked by the sight of a handsome man or a beautiful woman, you will discover within you the contrary power of self-restraint. Faced with pain, you will discover the power of endurance. If you are insulted, you will discover patience. In time, you will grow to be confident that there is not a single impression that you will not have the moral

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